12 Days Of Christmas Exercise Challenge 2022
03 decorating diamond pushups *modify on wall to start. The training session is just like the 12 days of christmas song, it starts on the 1st day with 1 repetition, then you go to the 2nd day and then back to the 1st, and then the 3rd day,. It’s like an advent calendar for workouts! Ideally this would be one hour of activity.
We present to you the 12 days of christmas workout with three different levels. 12 days of fitness, we’ll be revealing a new workout (per equipment type) every day for 12 days. Ideally this would be one hour of activity. Take ppp's, twelve days of christmas challenge.can you learn all the actions and complete the dance?sing along for some great festive fun.