12 Days Of Christmas As A Workout 2022
So let’s begin the christmas themed, workout challenge! The 12 days of christmas workout. 10 x split squat jumps. Watch this video for an explanation of the workout we will be doing on 12/20/17.
It’s no secret that november and december are slow months for the fitness industry. 45 minutes to 1 hour, individual times will vary. Lunge forward, lunge to the side, curtsy lunge back. On the first day of christmas, amber gave to me… 1 jingle bell jog.